Mother’s Day in Australia is on 10 May 2015.
Photo source: Unknown
Shattering Stereotypes
The Sibyls
by Maren Rawlings
When I was young, I loved Vegemite. It was applied so liberally to my sandwiches or sangers that I was excluded from the lunch swaps. “Eerk, she’s got too much”. My father had several tropical diseases from his war service in the Pacific Islands and New Guinea and my mother appeared to be influenced by the pre-war “health” messages in its early advertising. As with all good campaigns, this began with appeals to the women who controlled the petty (literally) cash on which households ran in the meagre days of the depression.
See video link to ‘A rose in every cheek’ here.
The era of emotional brainwashing began subtly. Pictures of plates of sangers surrounded by green leaves did not cut it for the exuberant post war years. A joyous jingle ran through our heads as we munched away in the allotted playground eating areas. We’re Happy Little Vegemites was our Marseilles, so that Men at Work’s “man from Brussels” could be expected to hand us a Vegemite sandwich, presumably in acknowledgement of our accent. It did not work for me incidentally and I had to remark in bad schoolgirl French, that I was not British but Australian and we grew vineyards thank you, to source some decent wine in the main square. I must have lost my down under “glow”.
It is really an addiction you know. When the spouse’s activities exiled us to the United Kingdom, I had to buy it in a 4 litre paint tin (beautifully sealed down against the six week sea voyage – where’s a chisel?). By the time we had worked our way to the bottom, the salt had absorbed the humidity and diluted it sufficiently to act like Agar agar. I rang the distributor in London. “Waddya mean it goes off?” We could grow our own antibiotics. My children with their sangers, were envied by those still convicted to school dinners (“You over there with packed lunches, put your rubbish in the bin”). You cannot food fight with a stew, easily anyway.
Now when I look at my old love, I find I can friend it on Facebook! I have imagined many personal permutations through a long life and this was a surprise that put a whole new slant on the word “spread”. The third wave of advertising is “relationships”, apparently (after “facts” and “emotions”). Is your personal space occupied by the wholesome and worthwhile? Do you love your Vegemite? Are you personally fulfilled as it caresses your gullet? Or have you had an affair with Nutella? I was a wine snob in Belgium but I can be a yeast purist anywhere in the world, sent from my iPhone.
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Maren Rawlings is a fabulously diverse educator and music devotee. She has taught at city and country schools including a 22-year stint at MLC, Melbourne. She has lectured in psychology at RMIT University and Melbourne Uni, written Psychology textbooks and, in 2011, graduated PhD in “Humour at Work” at Swinburne University where she currently tutors.
Maren is President of the Star Chorale, a community choir and this year they sing Verdi’s Requiem with the Zelman Orchestra.
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Photo Source: TV pinterest, Tangalooma volunteers dressed as vegemite, Weekendnotes blog.
Alexandra Siferlin, The Truth about Antioxidants, Time, 6 AUG 2013.

The superfood industry spruiks many dubious claims. The first super food, according to Brainpickings website, was spinach.
Back in 1870, Erich Von Wolf , a German chemist, examined the amount of iron within spinach, among many other green vegetables. In recording his findings, he accidentally misplaced a decimal point when transcribing data from his notebook, changing the iron content in spinach from 3.5 milligrams of iron in a 100-gram serving of spinach, to 35 milligrams. It was corrected in 1937, but too late the myth was well established.
This study inspired the Popeye Cartoon character who gets colossal strength eating cans of spinach.
Unfortunately, it was just a maths blooper. According to Iron Facts, University Health Center:
1 cup of raw spinach contains 1mg iron.
The University Health Center claims a woman, 15 to 50 years of age, needs to consume up to 33 cups of raw spinach a day. According to the USA National Institutes of Health a woman 50+ only needs 8 cups or 8mg of iron a day.
Even the much praised blueberry is not very nutritious with only 3 major nutrients Vit C, Vit K and manganese.
Meanwhile, according to an article in New Scientist biochemist Barry Halliwell from the National University of Singapore the best approach to superfoods, antioxidants and diet is to: Stick to flavonoid-rich foods, red wine in moderation, tea, fruits and vegetables.
But the idea of there being superfoods is superbollocks!
Photo source: Halloween Costumes vintage Everyday blog

I’m on a
30 day diet, so far I’ve lost 15 days.![]()
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The chemistry I studied at university long, long ago included the industrial uses of casein. Now casein is the protein in milk. It is used to make buttons.
Traditionally, buttons were made from shells, wood, metal, glass and bone. The advantage of casein is that it can be moulded and coloured. (See Plastics Historial Society for the history of casein buttons.)
Casein buttons, buckles and knitting needles were first produced in the UK in the 1914 and continued through until the 1980s!!!! Casein buttons are still manufactured in small batches today.
Now cheese consists of three major ingredients.: fat, protein and water. If you remove the fat, then all you have left is the protein, casein, and water. If you place a piece of low fat cheese in the sun to dry our all you have left is the casein (and some fat). It is a little rubbery. Pop it into a solvent (Nail polish remover. That sort of thing.) to remove the residual fat. Bingo! You get a button.
Of course, the marketing folk want us to believe that low fat cheese is healthy. But,would you eat a button?
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Photo Source:1. etsy, 2. grilled cheesery blog.

ff………….t-shirt

Photo source: Social History Archives, 1953

ff………….Coffee Mug
This is the latest diet … it’s so mathematical, but so out of proportion.

Photo source: moviesinbw blog.
