Winning the Salt Wars or never trust a statistician!

by Kerry Cue

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“There is little evidence for long-term benefit from reducing salt intake.”

Navy quote 2f………….Cochrane Collaboration, 2003

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Stop the maths and pass the salt!

salt and pepper wizards   eBbayIn 2006, the New York Times article titled ‘The War over salt’, Melanie Warner (13 Sept 2006) reported that the American Medical Association, AMA, had called on the Food and Drug Administration, FDA, to limit the amount of salt in food. This was the first time the AMA had called for the regulation of a food ingredient.

The article stated: ‘In 2004, researchers at the National Heart, Lung and Blood Institute published a study in The American Journal of Public Health concluding that 150,000 lives could be saved annually if sodium levels in packaged and restaurant foods were cut in half.’

Hold that thought.

1950s TV spidersden blog

In 2011, the Scientific American ran this headline : It’s Time to End the War on Salt. ( Melinda Wenner Moyer, 8 JUL 2011)

Meta-studies by the Cochrane Collaboration, an international, independent, not-for-profit health care research organization concluded as early as 2003 “there is little evidence for long-term benefit from reducing salt intake.” Moreoever, the Cochrane Institute found that reducing salt intake does not reduce blood pressure significantly. The groups hypersensitive to salt include some elderly and some Afro-Americans.

Hillel Cohen, an epidemiologist at the Albert Einstein College of Medicine noted ‘A great number of promises are being made to the public with regard to this enormous benefit and lives saved’, but it is ‘based on wild extrapolations.’ That’s simply bad maths!

In other words, take extreme recommendations about your salt intake with a grain of salt.

Photo source: 1. eBay, 2. spidersden blog

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How marketing controls your mind or, would you eat buttons? Guess what? Millions do.

by Kerry Cue

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I’m on a maroon quote-130 day diet, so far I’ve lost 15 days.dark red quote 2

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Button sandwich anyone?

casein button 2 etsyThe chemistry I studied at university long, long ago included the industrial uses of casein. Now casein is the protein in milk. It is used to make buttons.

Traditionally, buttons were made from shells, wood, metal, glass and bone. The advantage of casein is that it can be moulded and coloured. (See Plastics Historial Society for the history of casein buttons.)

Casein buttons, buckles and knitting needles were first produced in the UK in the 1914 and continued through until the 1980s!!!! Casein buttons are still manufactured in small batches today.

creepy kid   grilled cheesery blogNow cheese consists of three major ingredients.: fat, protein and water. If you remove the fat, then all you have left is the protein, casein, and water. If you place a piece of low fat cheese in the sun to dry our all you have left is the casein (and some fat). It is a little rubbery. Pop it into a solvent (Nail polish remover. That sort of thing.) to remove the residual fat. Bingo! You get a button.

Of course, the marketing folk want us to believe that low fat cheese is healthy. But,would you eat a button?

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Photo Source:1.  etsy, 2. grilled cheesery blog.

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Fifty Years Ago Today, The Beatles Came Here to Play

by Kerry Cue

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purple quote 1Those who do not move,

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………………do not notice their chains.

     ………………………..Rosa Luxemburg, Polish Jewish Philosopher, 1871 – 1919.

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Fifty Years ago and Far, Far Away!

On 12 JUNE 1964 the Beatles landed in Adelaide to begin their month long Australian tour.

Beatles Melbourne

The Australia of the time was rigidly conservative. In his book, The Lucky Country, published in 1964 author Donald Horne wrote ‘Australia is a lucky country, run by second-rate people who share its luck.’  

Although The Beatles were mobbed on their Aussie tour, more Australians turned out a few years earlier, in 1959, to hear American evangelist, Billy Graham preach the word of the Lord. In fact, 3 million Australians (Aus Pop: 12 million) attended Graham’s sermons.

Billy Graham MCG 1959

Billy Graham Rally MCG 1959

The Beatles music, including the 1964 tour, was simply the pop music fanfare announcing the massive social and political change sweeping through Australia in the 1960s. Australians were, at last, in Rosa Luxomberg’s view (quote above) beginning to move. The changes included the Sexual Revolution (The pill hit the market here in 1961, ironically, that was the year Marriage rates peaked at 62% of Aussie adults.), Civil Rights (All Indigenous Australian adults got the vote in 1962), anti-war protests (Starting around 1962), feminism (Starting with The Female Mystique, Betty Freidman, 1963), environmental protection (Silent Spring, Rachel Carson, 1962), Gay Rights (Groups formed at the end of the 1960s but laws took much longer to change.) and more.

Some changes were slow. In 1963 pubs still closed at 6pm perpetuating the 6 o’clock swill in Qld, Vic and SA. City centres were dead on Sundays. The shops closed at 12pm Saturday. Then again, there were no credit cards. No credit. You paid cash.(That’s in £sd. $ arrived in 1966) But you could smoke anywhere!

student protest Sydney Uni 1962

Look at these uni students of ’62. They are conservatively dressed. Some are even wearing ties! In the early ‘60s young people dressed like their parents. Boys wore ties. Girls wore suits. The fans that mobbed The Beatles in 1964 dressed like their parents. Even The Beatles wore ties! The Youth Culture, however, was about to begin. ( See 1964: The year fashion promoted a revolution, not just a brand! )

In 1964, conservative Australia was crumbling, but it took time. In June 1964, I watched The Beatles arrive in Melbourne on a Black and White TV set with my friend Lynette screaming ‘Ringo’ and sobbing into a hankerchief. I was in year 8 at the Sacred Heart Convent Kyneton. The nuns didn’t teach maths to girls just arithmetic and needle work! (See Bimbos 4Eva)

My parents let me leave the convent to attend the local high school where they DID teach maths to girls and I went on to study maths at University. But I was fortunate. Girls’ choices were still limited in 1960s. We were guided into ‘family friendly’ occupations such as hairdressing, nursing, teaching and secretarial work. These were perfectly fine occupations, but often poorly paid. Meanwhile, married women could not work in the Public Service (until 1966). Equal pay was not ratified until 1974. (Many female occupations were exempt until that date.)

Perhaps, we should have listened more closely when in 1968 The Beatles sang Lady Madonna:

The Beatles Lady Madonna
Who finds the money when you pay the rent

Did you think that money was heaven sent

Despite being taught arithmetic and needlework, finding the money is something we’ve had to deal with ever since the ‘60s.

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Photo source: 1. Britishbeatlemania blog, 2. Wheaton College Archive, 3. Wheaaton College Archive, 4. Sydney Uni Archive. 5. Unsourved

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1964: The year fashion promoted a revolution, not just a brand!

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dark green quote 1Clothes make the man but often imprison the woman.
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………………………….Kerry Cue, Sibylesque (Written for this post).

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This is the story of a Fashion Revolution

1. How our mothers dressed in 1960.

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2. How we dressed in 1964.

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3. We wore the same clothes as our mothers and the same UNDERWEAR too!

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4. Ads were patronising. This was pre-feminism! Women, apparently, didn’t have brains back then.

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5. Mothers bought girdles for their girls, but they were a fashion statement!

4 1960s Girdle eBay

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6. Bloomers could be wore over the ‘tarty’ suspender belts!

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7. 1964: The revolution begins ….

6 Anita 1964 Flikr Paul Galesko photostream

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8. 1965: Now hemlines go up, Up, UP!

8a JeanShrimpton Derby Day 1965  The Vine Blog

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9. 1966: Mother cannot wear this new mini-skirt fashion!

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10. 1967: The mini-skirt becomes the hottest fashion.

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11. 1968: The mini-skirt goes mainstream

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12. 1969: The mini-skirt defines Pop Culture

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13. Don’t forget the boots …

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14. 1970: Mama don’t rule no more!

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Photo Source: 1. Islandcontinent blog, 2. Queensland State Library Archive, 3. barbarafalconernewhall blog, 4. pinterest, 5.eBay, 6. eBay, 7. Flikr Paul Galesko photostream, 8. The Vine, 9. vintageeveryday blog, 10. pinterest, 11. 63highlanders blog, 12. goretro blog, 13 eBay, 14. dellamoda blog

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The Ascent of Man or, you took your time!

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An American monkey, after getting drunk on brandy, would never touch it again, and thus is much wiser than most men.purple quote 2

…………………….Charles Darwin, Brainyquote

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Photo Source: Collage from IFLS Facebook Page.

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Help! My Bubble Wrap Kid Just turned 40

by Kerry Cue

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‘My eldest daughter is 32 this year. So this is the one raised in the early 80s when Penelope Leach was the guru. Anyway, excuse me!

Bloody Penelope Leach where you had to be breast-feeding continually and everything was baby centered and child focused and you always had to stimulate the baby and raise their self-esteem.’

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     ………………………..Virginia, NSW, RN, Life Matters, ABC Talkback,28 MAR 2014

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Does Helicopter Parenting Harm Kids?

your-baby-and-child Penelope LeachOnce parents felt their role was to feed and clothe their children, and wash behind their ears (for some reason). In the 1970s, however, a Parenting Revolution emerged. Suddenly, every stage of a child’s development (when they goo, poo, smile, sit etc) demanded parental supervision and emotional support. The new era of Helicopter Parenting had begun. UK psychologist, Penelope Leach, was a flag bearer of this revolution.

Her book, Your Baby and Child: From Birth to Age Five (1977), became the child-rearing bible for many parents, myself included. She provided useful information about snivels and rashes, but constantly boosting a child’s self esteem demands extreme vigilance. Children will fall over. They will come second in a race. They will get B in a test. So a parent had to stay vigilant and always cheer their child’s efforts (even the most lame pasta art effort).

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Now it is time to ask: Does Helicopter Parenting Harm Kids? It can. In his book, How Not to Talk to Your Kids (2007), American journalist Po Bronson warned that constantly praising kids means ‘they never learn strategies to deal with failure’. Bubble Warp kids can become ‘risk adverse’ simply because they can’t deal with the emotional impact of failing.

We Sibyls were the first, if fairly moderate, Helicopter Parents. Our children are now adults so we can comment on some of the long-term outcomes as we observe the first ‘Bubble Wrap kids’ as they turn 40.

Bubble Wrap kids never have to share, never have to wait and never hear the word ‘No’. What would that look like when those kids are 40 years old. Ugly! Very ugly. Who would want to live with a Me-centric 40 year old who won’t share, wait, doesn’t take ‘No’ for an answer yet also needs constant emotional support? This isn’t just narcissism, it is needy, clingy narcissism. They will suck the emotional life out of any partner or mother (See Why are Feminist Daughters Angry with their Mothers.)

And one more thing. Will Bubble Wrap kids want to have children of their own? Maybe not. Firstly, children raised Helicopter-style have seen their parents hovering first hand. It looks like hard work.

And, secondly, having children involves risk. For ‘Bubble Wrap Kids’ the idea is terrifying. What if something goes wrong? What if the child is hideous? What if I can’t handle being a parent? Why do it? Having children is way, way too risky!

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Photo Source: Klein Letter Archives

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Some Grandmas really are Wild Things!

by Honey Clarke

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You can retire from a job, but don’t ever retire from making extremely meaningful contributions in life.purple quote 2

…………………………………………………………..Stephen Covey, Author

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Illustration by Honey Clarke from her book 'My grandma is a Wild Thing'.

Illustration by Honey Clarke from her book ‘My grandma is a Wild Thing’

Australia has been perpetuating ridiculous stereotypes ever since Chips Rafferty came to the screen. His nasal drawl and odd sayings use to make our skin crawl. “We’re nothing like that!” we’d scream. Yet in any movie about Australia, he’d ride on in. Despite what we know to be true, Australians still willingly go with the stereotypes offered. Don’t think so? Just watch how quickly you can become invisible in the workplace, now you’re a woman of “a certain age”.

Grandma Swims by HOney Clarke

Grandma Swims by HOney Clarke

Lately Politicians are hinting that an ageing population is “becoming a significant issue” like Lyssavirus or finding you’d grown a third eye. The Bureau of Statistics gives projections of data pregnant with doom. What none acknowledge is the contribution the ageing give to our country.

 This theme has been a thread in my own work. My friend Marn breaks all the stereotypes and helped inspire my book “My Grandma is a Wild Thing” because she played drums, rode a motorbike and swung from a jungle gym to pose for my drawings. What’s more Marn speaks “Kid” in all its forms – eloquently and with love. She’s a dynamic part of work and family. Yet stereotypes of aging persist.

The Chooks  by Honey Clarke

The Chooks
by Honey Clarke

I hatched “The Chook* Book of Wisdom” when a farmer friend was about to go home and dispose of his chooks. The problem? They’d stopped laying. Was he crazy? They were just menopausal – they had heaps of good years. He thought it a hoot. The chooks were saved. Let’s hope we are too.

Australia has to get over the idea that passive earners don’t contribute. Let’s show our currency. Dare to be different. Grasp every opportunity to contribute to the quality of our own lives and in so doing, contribute to the quality of others too.

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Honey Clarke

Honey Clarke

Honey Clarke lives on the side of a mountain in an extinct crater lake with her partner, the Rock Doctor. She’s an artist, writer and teacher who encapsulates the essence of life in the quick strokes of paint or pen. Honey has two grown up kids and seven grandchildren. She is part-owner in a bamboo farm. She would like to say her hobbies are kite-surfing and abseiling but that would be a lie. Instead she reads, swims, travels, paints and blogs as much as possible. Honey’s blog is Honeyclarkeart. To inquire about Honey Clarke’s art, books or illustraoins contact her at: honeyclarkeartATgmail.com

Gemma Sisia has a big dream to fight poverty through education.

Gemma Sisia has a big dream to fight poverty through education.

 

The charity that she and the Rock Doctor champion is St Judes in Tanzania, a brilliant school educating kids out of poverty.

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Photo Source: Honey Clarke’s Blog and St Jude’s Website.

*Chook is an Aussie colloquialism for a chicken.

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On a Happy Hormone High or, Oops! Where did I put the baby?

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Navy quote 1It ain’t over until The Fat Lady SCREAMSNavy quote 2

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Sibylesque Having Baby

Photo source: Social History Archives, 1953

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The Secret of a Happy Marriage

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purple quote 1The secret of a happy marriage remains a secret.purple quote 2

………………………….Henny Youngman, American Comedian...

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Sibylesque Happy Marriage Huffington Post

Photo Source: Huffington Post

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The Twelfth Raven: A memoir of stroke, love and recovery

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maroon quote-1All sorrows can be borne if you put them into stories.

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……………………………Isak Dinesen, Author, Out of Africa quoted in The Twelfth Raven

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Sibylesque Sibyls Books
REVIEW by Kerry Cue

 

thetwelfthravenThe Twelfth Raven:

A memoir of stroke, love and recovery

Doris Brett

UWA Publishing (2014)

The Twelfth Raven, according to an old English rhyme, brings joy for tomorrow. Sometimes, I wish poets wrote news headlines then, instead of the ‘Syrian Bloodbath’ headline, you might read something like ‘Trickster God’s Toy with Us Again’. The Trickster God’s certainly overthrew all that defines normality in Doris Brett’s life. Firstly, Brett’s husband Martin suffered, at 59, a stroke followed by a superbug, heart valve failure and open-heart surgery. Then Brett needed a radical mastectomy.

Doris_Brett_2014_smallRead this book if you want to learn how to defend yourself against the Healthcare system. But Brett is a poet. The language is lyrical. Dreams untangle knots in reality to reveal some profound truths. Read this book, if you want to gain some insight into the inner journey of an insightful writer in a family crisis. Brett is ruthlessly honest and very generous in this regard.

A recommended read.

We, THE SIBYLS, declare Doris Brett an Honorary Sibyl for her ruthless honesty, her unflinching endurance and her ability to provide insights into life’s hardships by weaving her brand of lyrical magic.

Sibylesque Sibyl Approved Maroon