What’s your poison …. Botox, flu shots or designer drugs?

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by Kerry Cue

Sibylesque Vaccination quote

We, Baby Boomers, are the last generation that can remember kids who suffered from Diphtheria, Polio and/or Whooping Cough. As kids many of us caught the common childhood diseases including  measles, german measles, mumps and, definitely, Chicken Pox. In Melbourne, in the 1950s, my next door neighbour Roy had TB.  When I was 8 years old, he taught me a skill he picked up in the Sanatorium, namely how to blanket stitch a felt toy.

Sibylesque girliron lung

It is not surprising then that most of us are pro-vaccination. For those in doubt look here. This is a You Tube clip posted by the Mayo Clinic of a baby with Whooping Cough. Parents of a baby afflicted with such a terrible disease as Whooping Cough say they would do anything to help their little baby, but it is too late.

So what vaccinations might be appropriate for our 50+ age group?

Flu shots.

Pneumonia Vaccination especially if you are prone to respiratory diseases.

And, the latest, SHINGLES SHOTS.

Shingles is a very painful condition caused by the Chicken Pox virus that lays dormant in the nerve roots near the spine of anyone who ever had the disease. According to the AMA the ‘risk and severity of the condition increases markedly with age’. The American-made vaccine, Zostavax , has been approved by the TGA (Therapeutic Goods Administration) for use by Australians aged 50 years or older. The vaccine has not been added to the Pharmaceutical Benefits Schedule yet so a Shingles Shot is expensive (Around $200), but it is a price any shingles sufferer would gladly pay if they could.

Finally, we often get Top Up shots, especially new grandmothers, for the standard vaccinations we had in our youth including measles, mumps and so on. You would need to consult your medical practitioner for further information.

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Views of Depression: Inside and Outside

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by Kerry Cue

Sibylesque Joseph Campbell

Anyone over 60 or, more likely, 50 knows loss and grief that can also slump into depression. We cannot duck the ‘slings and arrows of outrageous fortune.’ But for some, the shadows of depression appear to fall over them at birth.

I ran into a friend yesterday outside the supermarket. In his late sixties, he has suffered depression on and off from childhood. Meanwhile, Robin William’s tragic suicide was dominating all news bulletins. My friend recalled when, walking past the CBS studios in New York last year, he and his wife put their names into the lottery to be in the Late Night with David Letterman audience. They won seats. And who was on the show? Robin Williams. We shook our heads dumbfounded, yet again, by the inexplicable tragedy of life.

There is an inside and an outside view of depression.

Sibylesque sadThe outside view witnessed by a friend or family member, perhaps, can be quite cynical. The depressed person, bereft of all vitality, appears monotone, unresponsive and self-obsessed. Yet this is depression’s – sometimes unyielding – punishment. It winds the walls in on the depressed person until there is no way to connect to the outside world. Yet the pain persists.

In 1998 David Foster Wallace published a Harper’s Bizarre piece called, simply, ‘The Depressed Person’. It follows a depressed woman’s growing self-absorption. Such a bitter outside portrayal of obsessive melancholia seems all the more tragic as Wallace, a highly celebrated author, committed suicide from depression in 2008 at the age of 46.

The inside view of depression is chilling. ‘The opposite of depression is not happiness, but vitality’. So began the TED talk Depression, the secret we share by long-time depression sufferer and author Andrew Solomon. Meanwhile, the New York Times recently published one of the most brutal, raw and painfully honest portrayals of depression I have read. A Journey Through Darkness by Daphne Merkin (New York Times, 6 MAY 2011)

sadgirl onwoodMerkin, 60, an American literary critic, essayist and novelist, has suffered, sometimes untreatable, depression on and off since her childhood.‘In some way, the quiet terror of severe depression never entirely passes once you’ve experienced it. It hovers behind the scenes, placated temporarily by medication and renewed energy, waiting to slither back in, unnoticed by others … It tugs at you, keeping you from ever being fully at ease. Worst of all, it honors no season and respects no calendar; it arrives precisely when it feels like it.‘ Both Solomon’s and Merkin’s stories have – if not exactly happy, at least – liveable endings.

Merkin, who had suicidal thoughts and whose long-term Freudian analyst started pushing ECT (Electro Compulsive Therapy) wrote ‘And then, the Sunday afternoon … something shifted ever so slightly in my mind’. And later ‘Everything felt fragile and freshly come upon, but for now, at least, my depression had stepped back, giving me room to move forward’.

Memory is vital to the depressed person’s recovery. If they can recall being happy once, the possibility echoes in the coal-black gloom of their thoughts that one-day they can return to that bright yet unfathomable place. Some depressives  struggle to hold onto even one happy thought as if the lines are down in the power network of the brain. Other depressives believe that because their life has been changed by, say, a divorce, they cannot find their way back to that happy state. These are the machinations of the mind therapists address. Nevertheless, one happy thought remembered can deliver Pandora’s gift. Hope.

Sibylesque Melancholia

Depression Resources:

Beyond Blue Australia: Crisis helpline, facts, forums and resources

Health Talk Online: Experiences of depression and recovery in Australia

Healthtalk online UK: Experiences of depression and recovery UK

Youth Health Talk UK: Young Peoples’ depression and low mood

Healthtalk online UK: Experiences of Antidepressants

MAYO Clinic USA: Depression causes, complications and symptoms

MAYO Clinic: Depression Medication

MAYO Clinic USA: Minimising Sexual Dysfunction Side effects of anti-depressants

Black Dog Institute Australia: Education Resource

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