How Do You Slow Down Aging? Move Fast

The Sibyls

An  encouraging  article  for mature-age  readers  was pubished  in  the New York Times this week.  The Best Exercise for Aging Muscles  (Gretchen Reynolds,  23 March,  2017) reported  on   research   showed   that   ‘decline   in  the   cellular   health   of   muscles   associated  with  aging  was  “corrected”  with  exercise,  especially  if  it  was  intense’  according  to  Dr. Sreekumaran Nair, a professor of medicine and an endocrinologist at the Mayo Clinic.

This research highlights one simple message for those in the mature years. GET MOVING.

The Sibyls Salute: Gloria Steinem

by The Sibyls

Gloria Steinem Quote

Gloria Steinem, feminist icon, founding editor MS magazine, social activist and commentator is currently on tour in Australia. In an article titled Gloria Steinem at 82: a hopeless hopeaholic always on the move by Susan Wyndham (18 May 2016, SMH) Gloria claimed she will have to live to 100 years of age to keep up with her current commitments.

‘On her to-do list: help get Hillary Clinton elected as US president (“I think she can win and she has to win”); introduce a Vice series of documentaries on violence against women around the world; consult on an HBO TV series about Ms, the feminist magazine she co-founded in the ’70s; work on a one-woman theatre show in which actor Kathy Najimy plays Steinem and the real Steinem joins in for an audience Q&A.

Gloria Steinem Sibylesque

We, The Sibyls, salute Gloria Steinem for her lifetime involvement in social reform and her continuing commitment to improving the lives of minority groups and the disadvantaged. She has been politically active for over 50 years and an inspiration for generations of women. Now, at 82 years of age, she is a role model for older women. She is an articulate, intelligent and vital life force, who demonstrates how much can be achieved at any age by anyone willing to put up their hand and become involved.

1 hour interview on ABC Radio 774 with Jon Faine and Kaz Cooke

A feisty, 70-something GRANDMA hits the big screen. Mature age feminism. Bring it on!

by Kerry Cue

Sibylesque fool quote

There are two reasons to get excited about this film. (New York Times Review) Firstly, it’s called Grandma and Ellie, the lead character, is a feisty, take-no-prisoners 70-something and a long way from the doddering little old lady stereotype.

Secondly, Ellie is played by Lily Tomlin, a comedian I’ve admired since she first hit our screens in Laugh In in the sixties. What’s not to like about a hard-hitting comic feminist who says:

“We have reason to believe that man first walked upright to free his hands for masturbation.”

Lily Tomlin as Grandma Ellie

Lily Tomlin as Grandma Ellie

Grandma Ellie, according to Tomlin, has attitude. ‘If somebody is lying or fudging an issue, she just can’t take it and she is just gonna rail against it.’ That’s an attitude many of us will recognise. Significantly, Lily Tomlin turns 76 on the 1st September this year. Tomlin is smart, sassy, uncompromising and funny.

We need to see vibrant older women on screen as they make growing old look interesting.

Photo Source: Film Website

HOME

OMG! I forgot to stay young …

by Penny Cook

Sibylesque Clarissa pinkola Estes

Although we now know about the hormonal aspects of menopause … and let me tell you, that concept was explained to me as a ‘pause between men’ … have we really explored the behavioural aspects?

It might just be my age and being bashed up by life, but am I alone in my thoughts and reactions? I’m finding more and more, my response to ‘chick flick tear jerker movies’ is less tears and more jerk. I don’t want to see the male mid-life crisis being rewarded by the reconciliation with the long-suffering wife on screen, or in real life. I don’t want to see the middle-age men in Hollywood more easily getting roles – possibly as the love interest of someone 25 years his junior – when women have to fight for authentic stories, as they age. I don’t want to see women on screen, or in life, having to work to stay looking young so they are valued.

SIBYLESQUE comic

We are discriminated against on so many fronts on the screen and in real life. Then, we further disadvantage ourselves by wilfully aging. Meanwhile, we face inequality of pay at every age. That’s the real life script. We burnt the bra. There are no more undergarments left to burn.

So what will it take … for equality now?

…………………………………………..

Penny CookPenny Cook has been an early childhood educator for over 30 years. She loves to travel  – anywhere. Penny is a mother and ‘Nan Pen’, who is continuously fascinated and amazed by her two young grandchildren.  She has always wanted to live in  a tree house by the beach …..it’s never too late!!…….

…………………………………………..

Photo source: Vintage Gal

HOME

Dating for Grown Ups

by Kerry Cue

Roman border  dark red

dark red quote 1

When virtual reality gets cheaper than dating, society is doomed. 

dark red quote 2

………………..Dogbert, Scott Adams Dilbert Cartoon

 

Sibylesque Signature dark redRoman border  dark red

 

….

…………………………………………………………………………………………………………………………………………………………..

Sibylesque Online Dating

Photograph: Social History Archives.

HOME